YOGATONIC

physical balance guide

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Intueat - Wieder Intuitiv Essen lernen

*Intuit - to leant intuitiv eating*

May 30, 2016 by Patricia Staffa in Intueat, 16 Wochen Programm, Abnehmen, intuitiv Essen, Abnehmen ohne zu hungern

Und mal wieder hat mich die Lust zum Selbstversuch gepackt. Nachdem ich so viele unterschiedliche Ernährungsformen schon probiert haben, die sich zum Großteil jedoch eher um einen Verzicht gedreht habe - kein Fleisch, kein Zucker, kein… probiere ich nun das 16 wöchige INTUEAT Programm.  Denn bei Intueat geht es darum genau das zu Essen, wonach einem der Sinn steht.

*And once again I am very excited to try something new. After I have tried so many different ways of eating which are all slightly focused on the lack of something as in no meat, no sugar etc. I am now trying the program called intuit for the next 16 weeks. Because with intueat its all about eating what you feel like.*

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May 30, 2016 /Patricia Staffa
Selbsttest, Selbsterfahrung, Intueat, Programm 16 Wochen
Intueat, 16 Wochen Programm, Abnehmen, intuitiv Essen, Abnehmen ohne zu hungern
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